Sumaar Foods to Super Foods

Been wanting to write this piece for sometime now. I was able to sneak in and consolidate the information I had on hand and here it is! The so “Super Foods” were used very normally in day to day lives of people. Modernization/Westernization/Globalization pushed them to the back seat and gave way for a very convenient lifestyle, not to mention the health effects tagged along. … Continue reading Sumaar Foods to Super Foods